Burnout & Resilience Resource Center

Featured Books

A first-of-its kind, science-backed toolkit that takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work.

Beating Burnout at Work has been nominated for best Spring 2021 book by the Next Big Idea Club. The Next Big Idea Club is curated by Adam Grant, Daniel Pink, Susan Cain, & Malcom Gladwell.

 

Buy the Book Today

E-Courses

There are 4 core skills you need to practice in order to increase your resilience to stress and prevent burnout.  In this e-course you will learn how to Build Stress Awareness, Build Mental Strength, Build a Confidence Mindset, & Detect Your Rules.  Each module is only 10-25 minutes in length and includes downloadable practice materials.  Please click on the link below to download the e-course.

 

COMING SOON

Guides, Worksheets & Workbooks

Download the Free Guide
Download the Free Guide
Download the Free Worksheet

Videos

Paula Davis on Leadership and “ABC” Needs

Building resilient teams and positive cultures starts with creating a strong foundation.  One part of this foundation is helping people meet their ABC needs of Autonomy, Belonging, and Competence at work.  Offering flexibility, support, and giving people the opportunity to achieve goals that matter to them decreases the likelihood of burnout and turnover intention.  Take a listen as Paula explains ABC needs in more detail. 

WATCH NOW

E-Books

Purchase The E-Book
Purchase The E-Book

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