As a career changer, I am frequently asked about my decision to leave my law practice and start a business doing something completely different. When I talk about my experience…
How good are you at handling the day-to-day stress you experience in your life? Would you say that you have stress resilience? Resilience is defined as your capacity for stress-related…
One of the biggest things that influences how you respond to stress and how resilient you become as a result is your perception of the stressor. In order to activate resilience…